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I'm the Master of Winter Sniffles – and I'm Able to Reveal How to Avoid One

Around this period the previous year, I was participating in a broadcast in the company of three performers. Included were a Ghanaian-origin rapper, a well-known pop singer, and a famous mezzo-soprano. The coldest season was upon us. The previous evening, I attended a longtime friend's 60th birthday, packed into a local bar's party area in the Surrey region. It was an enjoyable evening, yet now, to break the silence, I pondered how it was possible to avoid catching a cold as numerous attendees were contributing to a chorus of sniffles and coughs. On a side note, why do certain individuals blow their noses so loudly, while others are quieter? A topic for future discussion.

The Response from the Singers

Upon referencing the party, these three musicians in the TV green room took two actions. To begin with, they moved back a bit. Secondly, they launched into an animated conversation on how to avoid catching colds which understandable due to their profession was something of an obsession for them. I get that, but I'm also deeply invested – preventing colds is crucial for me because the colds I get are worse than anyone else’s. I lack official documentation, yet I'm certain it's factual. My symptoms persist. My nose is more blocked, my throat is scratchier, my coughing fits are louder, barkier and apparently endless. My relatives, wise to the couple of quick throat-clearances which herald the coming storm, either kick me out of the room or leave themselves. When I worked as a sports broadcaster, my poor colleagues in the studio gallery grew attuned to the warning signs. “Earpieces out!” the producer would yell to everyone to avoid auditory overload, damaging their headset equipment.

Handling Nasal Congestion

When it comes to congestion, I could go on and on. Aerosols, liquids, even the sharp aroma of warm spirits my mother recommends … they help briefly before giving up. Nothing is quite as sad than a Brummie tone spoken without the benefit of air passing through the nostrils. In other words, it sounds a bit nasally restricted at the best of times. On the plus side, it draws pity, which isn’t always a good thing. In my first year away at university, without my mother's home remedies, the cleaner in our halls of residence felt sorry for me. “I have the perfect solution, you unfortunate soul. I’ll be back in a minute.” She was very lovely, very Irish, and adamant that I consume the uncooked, peeled onion she offered me in bed. She stood and watched me do so. Bless her. No improvement resulted, I’m afraid, other than causing digestive turmoil and making my breath smell terrible.

The Singer’s Prevention Strategy

Thus, I loathe winter illnesses and am convinced prevention beats cure which onion-based or otherwise, fail to help. I listened intently together with the other artists as the singer detailed her prevention methods. With forthcoming bookings to sing for her supper over Christmas, she approached it with great diligence. She instructed us to use hand gel hourly all winter long from what I gathered and, there were special precautions required when it came to parties and what not. Ahead of any such engagement, she advised several sprays of a nasal spray up each nostril – whether you felt a cold coming or not. Intense. I appreciated it. Moreover, she mandated a second dose after the party with another couple of squirts of the product.

My Experience

I was in. And I can report I remained cold-free. There were drawbacks: the numerous products I purchased, misplaced, reacquired, rediscovered, and so on. And the disappointing instant finding you've squashed the gel bottle you left in your back pocket and it's oozing out. Still, all a price worth paying. And now winter’s upon us again, I'm stocked up with the singer's suggested supplies. I’m ready for battle.

The writer

Jennifer Dennis

Interieurontwerper en meubelmaker met een passie voor duurzaam design.

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